A Busy Mom’s Guide to House Cleaning



As a working mom, you have to wear many hats in a single day. At work, you are handling accounts, managing people, listening to your manager and what not. This makes house cleaning the most daunting task for busy moms. We, at Excellence Janitorial Services and Carpet Cleaning, have prepared a guide for working moms who want to keep their houses clean. Let’s have a look:

Keep Cleaning As You Go

A little mess is easy to clean but, it gets trickier when this becomes a massive chunk of clutter. Pick up those dirty clothes and put them in the basket while you are heading out to work; clean today’s dirty dishes; and mop the floor while children are away. Making these little efforts regularly will make sure that your cleaning chores are never piled up.

Schedule Your Cleaning Routine

As a mom, you must know that organization is a valuable skill when it comes to cleaning. Make sure you divide your chores for each day of the week. Monday may be great for mopping the floor, whereas Sunday may be the day for window cleaning. Once you schedule each and every task for specific days, you will see that cleaning is not quite that much of a chore. It will become unbelievably more manageable.

Involve Kids

With kids in the house, cleaning becomes doubly difficult. However, you can turn the situation around and use it to your advantage.

Make them a part of the cleaning team. Little Sally can pick up her own toys, whereas Pete is now grown enough to help you with the dishes. This will not only be of great help to you, but will also teach them a thing or two about responsibility. Make sure you reward them for their efforts.

Hire Some Help

As a mom, you are expected to raise your kids, have a fulfilling career, take care of the house – the list can go on and on. However, it is not possible to do it all alone. Sometimes, you need help. And it’s OK to admit it. Hire an affordable cleaning service, and take the day off. You deserve it!

Excellence Janitorial Services and Carpet Cleaning is one of the best carpet cleaning services in Bakersfield, California. We take the hassles of carpet cleaning away from busy moms and help make their lives easier. Let’s take a look at our carpet cleaning services in greater detail.


7 Questions To Ask Yourself Before Hiring A Carpet Cleaning Service


Your carpet is looking filthy. It has stains, dirt and countless invisible microbes embedded into its once beautiful fibers. It is no more the perfect plush, textured, smooth finished piece you bought two years ago. Perhaps it’s now time to hire a professional cleaning service to salvage this incredibly superb woven material.

However, you want to make sure you’re hiring the best. Here are seven questions that you should ask before choosing one:

  1. How long have they been in the field?

A carpet cleaning service that has been doing this for years knows the best techniques and procedures involved. Their experts know exactly what clients expect and how to deliver. Check the Better Business Bureau  is a source to see how long they have been business.

  1. What cleaning method do they use?

From dry cleaning to steam cleaning, there are many methods that carpet cleaning companies employ. Remember that steam cleaning is the industry-approved cleaning method that has been used by most reputable companies.

A good cleaning company makes use of a truck-mounted cleaning unit. This unit consists of a large tank and a hose that thoroughly extracts dirt, debris and other contaminants from your carpet, discarding them in the tank, using steam as part of the process. It has been found that anything less than this method will be just as good as vacuuming.

  1. Do they offer guaranteed services?

You want to hire a company that owns the work it has done. Normally, the written guarantee ranges from 14 to 30 days. Make sure that the company also guarantees a free follow-up if their service is not up to the mark.

  1. Do they provide free quotes?

A good cleaning company will offer free estimates for the services they provide. You want to know what you will be getting at what price. If a company does not offer a free quote to compare prices, it is best to move on to another one.


  1. Do they use eco-friendly cleaning products?

The use of harmful and toxic chemicals will remove the dust and stains from your carpet. However, there is no denying the hazards it will pose on your children’s health. Make sure that they use naturally-sourced, environmentally friendly and biodegradable cleaning agents.


  1. Can they provide references of previous clients?

Any competent carpet cleaning service will be able to provide references from previous clients. Make sure you ask for contact information. You may choose to personally talk to these clients about their experience with the company before making a decision.

  1. Are their professionals trained?

With latest carpet cleaning techniques and procedures, such as the truck mounted cleaning method, it is necessary for cleaning professionals to be trained. Make sure to check their latest certifications and credentials before hiring them.

Excellence Janitorial Services and Carpet Cleaning check all the boxes to the above questions. With a highly dedicated and trained staff of carpet cleaning experts, we have all the necessary skills and tools to make your carpets look and feel beautiful once again. Contact us to know more about us.


Does A Dirty Carpet Make You Sick?


You may be surprised to know that most carpets can accumulate a whopping 40 pounds of dirt in a year. What’s more, scientists believe that thousands of dust mites can live in just an ounce of carpet dust.
Carpets make your homes look beautiful, but as they say, appearances can be deceiving. A seemingly clean carpet may be housing plenty of nefarious germs, dangerous bacteria and monstrous irritants. These hosts of harmful substances may make you and your children more prone to sickness. Here are some health conditions that may be caused if your carpets are not professionally cleaned:
Allergic reactions, such as sneezing and itchy skin, may be caused by the dangerous content accumulated on your carpet. This can be the result of mites, mold and deep fungi spores making their way into the carpet. People who are already allergic are more prone to these effects.
Breathing Problems
A dirty carpet is home to irritant compounds as they are etched into its fibers. When people walk on this carpet, these dangerous substances are suspended into the air and are inhaled by others in the room, causing respiratory issues.
These issues can range from coughing and sneezing to severe diseases such as asthma and even cancer. The air in a room of a dirty carpet can be very unsafe. Make sure that you remove these horrible substances before you let your children play on the carpet.
Skin Issues
Skin problems, such as redness and itchiness are caused by a carpet contaminated with harmful dust mites, molds and other substances. Not only that, these filthy carpets also attract pests, like cockroaches, which add to the overall disease-causing compounds.
Athlete’s foot is a common skin condition that can be acquired by walking barefoot on carpets that are hosted by dangerous microbes. This disease causes cuts and scratches on the foot. Another common condition associated with dirty carpets is skin asthma. It causes itches and rashes to the skin.

Stress Symptoms
According to research, being in an unclean and unhealthy environment is detrimental to mental wellbeing and can cause symptoms of stress and anxiety. Prolonged exposure to a filthy carpet and hence, stress makes the immune system weaker. This leaves you vulnerable to diseases, including several heart conditions.
To make sure that your carpet is free of all these harmful germs and microbes, hire a professional carpet cleaning service. Excellence Janitorial Services and Carpet Cleaning is an incredible team of experienced carpet cleaners. To know what people say about us, take a look at these testimonials.


5 Frequently Asked Questions about Carpet Cleaning


It may feel great under your feet, but with time, your carpet starts acquiring dust mites, molds and other dangerous bacteria. Depending upon the usage of your carpet, it needs to be cleaned every once in a while. Here are 5 of the most common questions that people ask regarding carpet cleaning. Let’s have a look:

Q. Should I clean it myself or hire a professional?

While cleaning your carpet yourself may sound to be a tempting idea, it is best if you hire professionals to do the job. Vacuuming and removing stains immediately may keep them in good shape but when it comes to dangerous bacteria and fungi infestation, hiring a professional carpet cleaning service is the best choice. With latest cleaning techniques and high-quality chemicals, they ensure that even the microscopic bacteria are removed and that your carpet is not only clean, but safe as well.

Q. What should I go for – Dry Cleaning or Steam Cleaning?

Steam Cleaning is the preferred choice of many carpet manufacturers today. It has been found to be very effective in deeply removing soil and other chemical contaminants from your carpet. With the temperature of over 200 degrees, steam cleaning or truck-mounted hot water extraction method makes sure that each and every corner of your carpet is thoroughly cleaned.

Q. How long will the carpet take to dry?

This is determined largely by the weather that day. Normally, drying takes around 1 to 2 hours. However, the process can be accelerated with air movers and can take just an hour.

Q. Will it get dirtier quickly after cleaning?

Many people have this misconception which surely is not baseless. This happened in the past when the carpets were shampooed and the chemicals were not rinsed properly. However, with advances in the cleaning methodologies, it became easier for professional carpet cleaning services to remove the residual as well. Once the residual is removed, there is no chance of re-soiling, which means that after cleaning, your carpet will look as good as new.

Q. Is the cleaning process safe for pets and kids?

After the chemicals are applied to your carpets, it is ensured that all of them are thoroughly extracted. Professional experts rinse each and every corner of the carpet so that any signs of chemicals are removed, while maintaining the proper Ph level and your carpet is safe for your kids and pets to move around and play.

Excellence Janitorial and Carpet Cleaning is a group of carpet cleaning experts who have immense experience in the field. With a thorough knowledge of industry standards and best carpet cleaning practices, we are absolutely fit to clean your carpets. If you have questions about our services, take a look at our FAQs.

How To Make Your Carpets Last Longer


Warm and fuzzy on the feet, carpets are an incredible flooring option. However, if they are in a high traffic area of your house, they may be subjected to severe thrashing, especially with kids and pets.

Carpets are expensive. You want to keep them in great shape for a long period of time. Here are some ways you can do that:

Vacuum Regularly

To remove visible and non-visible dry soils, pet hair, and similar contaminants from your house, it is best to vacuum your carpet twice or three times a week depending on the activities going on in there. Make sure that you use a high-quality vacuum cleaner and that it is in perfect working condition. For instance, check if the belt that moves the brushes is tight and the brushes are not cluttered with dirt. Clean the carpet thoroughly each time. To clean the edges or areas where it does not reach, use the extension with a crack and crevice tool.

Keep Your Boots Out

Well, this one’s pretty obvious. With each shoe comes a lot of dirt and foreign filth that makes a carpet really dirty. If a carpet’s life is to improve, shoes can’t come in – it’s as simple as that.

Put up a polite sign indicating ‘no shoes entry inside’ to avoid this uncomfortable conversation with your guests. Also, make sure that you have a defined area outside the room where other shoes are kept so that the visitors get their cue.

Have a Door Mat

Sometimes, it will be impossible for you to prevent people from entering with their shoes on. Having an  high-quality door mat will ensure that if people do enter with their shoes, they are doing it after wiping them. With a rubber material that has looped fibers, your door mat will trap as much dirt and dust as possible, ensuring that your carpet bears minimum of torment.

Remove Spills Proactively

When it comes to carpets, spills are really unavoidable. They are bound to happen. However, when that happens, make sure you clean them IMMEDIATELY.

If a spill is allowed to remain on a carpet for too long, it can convert into stains (spots that will be very difficult to remove). Whether you use over-the-counter carpet cleaning products or homemade items, such as baking soda, make sure you do not rub the cloth as it will push the stain deeper into the fabric of the carpet.

Hire Professional Service Regularly

This is one way that surely makes the life of your carpet longer. No matter how well you clean your carpets, it is highly recommended that you hire the services of experienced carpet cleaners at least two times a year. Using the latest methodology in carpet cleaning, such as hot water extraction, and the most effective cleaning tools, they ensure that each and every part of your carpet is free of any dust specks or stains.

Excellence Janitorial Services and Carpet Cleaning is one of the most affordable carpet cleaning services in Bakersfield, California. With incredible knowledge about carpets and the cleaning processes involved, we have a team of amazing specialists in the field. Contact us to know more about our services.


Get Rid of the Stress of Cleaning with Professional Apartment Cleaning Services!


If you’ve just set foot into a busy work life or new job, you know how challenging it might be to even get around to preparing a small meal, let alone cleaning your apartment.

Hiring the services of a professional apartment cleaning company could very well be your saving grace.

Apartments Need Cleaning

Apartments are secure and cozy. However, they can easily get dirty if you pay little or no attention towards keeping it clean. Often, apartments require more cleaning than a house. That’s because even little clutter can make the space look quite messy and untidy.

It’s unfortunate that some people are not very serious about their apartment’s cleaning simply because they don’t have its ownership. It is important to understand that even if you are not the owner of the property, keeping it clean for the sake of health and safety is significant. Therefore, by hiring an apartment cleaning service, you can get over with the stress of cleaning.

Why Apartment Cleaning Can Be Stressful

Numerous studies have publicized that people living in filthy apartments tend to have a lower quality of life than those who live in filthy houses. Compare yourself being surrounded by dirt, grit, clutter and disorganization, and then in a setting that’s neat, tidy, and organized. You’ll witness a world of difference in stress levels.

Dirty apartments make life difficult. In order to do away with this stress, it makes sense to hire a professional apartment cleaning company that can have you covered for routine chores. Furthermore, since apartments cover confined spaces, the cost of getting your apartment cleaned by professionals is going to reasonable. It goes without saying that cost is an important factor for most people, especially those living as tenants, planning their monthly expenditures within a given budget.

Looking for professional apartment cleaning service in Bakersfield? We, at Excellence Janitorial Services & Carpet Cleaning will have you covered for a range of commercial & residential cleaning services with the assistance of our professionally trained janitorial contractors.

Call us at (661)833-0934 to hire our services right away.

Research Reveals That A Clean House Makes You Happier!


Cleanliness, it is said, is next to godliness, but can the same be said about cleanliness and happiness? Can the two concepts be related in any way? Science says they are!

When we talk about happiness and the things that lead to it, we come across activities, such as reading, meditating, spending time with family, and so on. However, recent research has pointed out the fact that having a clean house can be added to this list.

The Relationship between a Clean House and Stress Hormones

A study was carried out by researchers at the University of California to observe if there was any relationship between a tidy home and cortisol (stress hormone).

30 couples were part of the study. Stress levels were checked during various times throughout the day. It was found that women who thought that their homes were messy and chaotic had higher levels of stress hormones than women who thought their houses were clean. This clearly indicates that cleaner homes make women feel good about themselves, and that it reduces stress levels.

Cleaning Leads to Good Mental Health

A study published by the British Journal of Sports Medicine found that residential cleaning can have positive effects on mental well being. The research revealed that only 20 minutes of exercise, whether it is cleaning or jogging, can make a person less prone to depression.

Another study carried out by Indiana University’s Physical Activity Department also proved that cleaning could improve mental and physical health. The subjects of the research were 998 individuals between the ages of 49 and 65. It was found that the cleaner their homes, the better their mental and physical well being.

Moreover, in the Scottish Health Survey of 3,000 people who reported stress and anxiety, it was found that engaging in any sports activity reduced both by 33%, whereas housework and walking could lessen these symptoms by as much as 20%. However, casual dusting won’t do the trick. The cleaning has to be strenuous to have an impact.

To Sum Up

The positive impact may be due to the fact that engaging in physical exercise can help people let go of negative emotions. It’s a sort of catharsis – one in which removing the dust and clutter of your home will serve as a metaphor to removing negativity from your life.

Excellence Janitorial and Carpet Cleaning Services know how to make you feel better. We are a team of carpet cleaning experts who can make your carpets absolutely clean and as good as new. Our outstanding carpet cleaning services are incredibly affordable.


5 Factors to Keep in Mind in Commercial Cleaning


In today’s chaotic age, people tend to have very limited time to take care of their commercial properties and offices. Needless to say, having clean and uncluttered workplaces for a safe and secure surrounding is more important today than ever.

Business owners and managers realize the impact of a clean office on the productivity of their employees. Moreover, it helps build an unparalleled image of your company and a lasting positive impression on those who visit the office premises.

However, when trying to trace an experienced and professional commercial cleaning company, there are a host of factors that need to be considered for a satisfying decision. Stated below are our top 5:

1.     Array of Services Offered

Before you pin down to a commercial cleaning company, it is best to learn about the kind and array of services it offers. There are some companies that solely offer residential cleaning services; then there are some that only offer commercial cleaning services, and then there are those that offer a blend of both and a lot more.

Generally, it’s ideal to opt for a company that offers a wide array of cleaning services to have you covered for all your cleaning needs at one place, saving time and money.

2.     Flexibility & Reliability

Hire a commercial cleaning company that can show flexibility according to your business’s schedule and timings. For instance, if you plan to call over professional cleaners after business hours, the cleaning company must be able to organize its services accordingly and in a timely manner.

In addition, they must be able to entertain any emergency cleaning needs and other special needs and requirements.

3.     Cleaning Methods and Equipment

With the growing importance of green cleaning and its benefits, you have every reason to hire a green cleaning company than one which uses chemical products.

Furthermore, it’s important to hire a commercial cleaning company that will have you covered for pressure washing, carpet cleaning, tile & grout cleaning and a host of other cleaning services. Lastly, the company must have essential equipment in addition to all other specialized cleaning equipment to offer spotless services.

4.     Experience & Training

The experience of a cleaning company will tell you a lot about its expertise, professionalism, track record, and reputation. Generally, it’s best to resort to a commercial cleaning service that possesses some years of experience. Inquire after the training received by staff cleaners, the trainers, and how frequently their training is restructured.

5.     Cost

Last, but not the least, cost is also an important factor when picking a commercial cleaning company. Many business owners wrongly assume that hiring a professional cleaning company is an expensive undertaking. And hence, they get lured in by cleaning companies that charge unrealistically low rates just to attract clients.

The ideal thing to do is hiring a commercial cleaning company that charges reasonably, according to the quality of services provided.

Sum up all these traits and you have Excellence Janitorial Services & Carpet Cleaning at your service. Contact us to learn more about our services or call at (661) 833-0934 to hire our professional janitorial contractors now.